The qin is the most lofty musical instrument in ancient Chinese culture.

(1) The relationship between mentality and health

I often hear people say that so-and-so has made so-and-so angry. Most people who have been sick also know (especially cardiovascular patients) that doctors always tell patients not to be angry and to be calm.

Is peace of mind really that important to the human body? The answer is yes.

The human body is composed of four basic components (the four major components), which are the so-called: earth (solid parts, such as various organs, etc.), water (liquid parts, such as blood, etc.), fire (energy), and wind (gas). And these four components are all influenced by the mind. The mind can effectively regulate these four components. For example, it is easy to understand: when people are in a particularly good mood, the body's resistance is often very strong, and it is generally not easy to get sick; and when people are in a depressed mood, people are often particularly prone to illness.

It is a fact that the mind has a strong regulating effect on the physiology. Peace of mind, peace of mind, and physical and mental health. The impetuous and rough, psychological injustice, often make people angry and angry, it is difficult for the body and mind to be healthy.

(2) Playing the piano is very particular about the mentality

Anyone who learns the piano knows that when playing the piano, both body and mind must be upright. When the body is normal, the clear qi rises, the turbid qi descends, and the yin and yang are balanced. And the mentality is also very particular about the piano player. When playing the qin, one should be calm and peaceful, calm, natural and not impatient, so that there is an elegant rhythm. Over time, the violin players also naturally develop a quiet and peaceful heart, a noble and free temperament. Therefore, it is normal for a violin player to live a long life.

On the contrary, people who pursue irritability are naturally just irritable and impetuous, so it is normal to get sick or have a short life.

Of course, among those who play the qin, there are also those who do not conform to the way of the qin, who are arrogant but do not know how to understand, and those who are just impetuous and stingy. Naturally, it is difficult for these people to obtain a calm and peaceful heart and a noble and free temperament. Of course, it is also difficult for these people to obtain physical and mental health.